Athlete Profile

Athlete: Dione Blansit

Dione Blansit's Profile Picture
Region:
North Central
Team:
CrossFit 417
Affiliate:
CrossFit 417
Gender:
Female
Age:
34
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk120 lb
Snatch90 lb
Deadlift215 lb
Back Squat185 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

2-4 years

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