Athlete Profile

Athlete: Amanda Douglas

Amanda Douglas's Profile Picture
153 lb


Filthy 50--
Fight Gone Bad354
Sprint 400m--
Run 5k--
Clean & Jerk205 lb
Snatch165 lb
Deadlift350 lb
Back Squat275 lb
Max Pull-ups--


Born and raised in Texas (the best state)... Dancer (Tutu)... Homeschooled (wall balls were how I played catch)... 5 sisters + 2 brothers (i'm the youngest girl)...


How I Eat

I eat whatever is convenient

I like beer.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I do what Cez (Cesar Flores) says. Most injuries are from being clumsy ... So far, all injuries have been non-CrossFit related. Such as, but not limited to, tripping over a barbell, running too far in new shoes.

My Athletic Background

I played youth or high school level sports

I danced in high school. Yes. Dance is a sport. I also grew up with 5 sisters + 2 brothers... now that is training for the unknown.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

I coach adults and kids CrossFit!

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

I rest according to how my body feels.

How long have you been doing CrossFit?

4+ years

I couldn't run around the block without stopping when i first started. now i can!


Athlete Coverage

Brick Nation leads SoCal teams after Day 1.  Three former Games athletes (and one former Games champion) in SoCal chose to go team this year. Jeremy Kinnick, Jon Pera and...
Article, Posted Fri, 05.23.14
V is for victory, and also Voigt, Voboril and Valenzuela. View more photos here. If Event 4 was long and grueling, Event 5 was short, heavy, and brutal. Take a break...
Article, Posted Sat, 05.18.13
The race for the elusive 400th rep was tough in SoCal on Event 4. View more photos here. On the second day of the Southern California Regional, the Del Mar...
Article, Posted Sat, 05.18.13