Athlete Profile

Athlete: Amanda Douglas

Amanda Douglas's Profile Picture
Region:
Southern California
Team:
Brick Nation
Affiliate:
Brick CrossFit
Gender:
Female
Age:
24
Height:
5'7"
Weight:
153 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad354
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch155 lb
Deadlift345 lb
Back Squat275 lb
Max Pull-ups--

Bio

It all stared with a co-worker in the secret back room of a YMCA in Glendale. He showed me his kettle bell, I almost killed myself doing the WOD (I accidentally hit myself in the head and had a headache the next morning) and I was hooked on CrossFit.

ATHLETE INFORMATION

How I Eat

I like beer.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I do what Cez says. When I am injured (So far, all injuries have been non-CrossFit related. Such as, but not limited to, tripping over a barbell) Bass and Trish fix me.

My Athletic Background

I played youth or high school level sports

I danced in high school. Yes. Dance is a sport.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

Crossfit Kids!

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

I sleep... that's resting.

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

V is for victory, and also Voigt, Voboril and Valenzuela. View more photos here. If Event 4 was long and grueling, Event 5 was short, heavy, and brutal. Take a break...
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The race for the elusive 400th rep was tough in SoCal on Event 4. View more photos here. On the second day of the Southern California Regional, the Del Mar...
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