Athlete Profile

Athlete: Frans Laivonen

Frans Laivonen's Profile Picture
Region:
Europe
Team:
CrossFit 10K
Affiliate:
CrossFit 10K
Gender:
Male
Age:
26
Height:
188 cm
Weight:
180 lb

Benchmarks

Workouts
Fran0:00
Helen8:55
Grace0:00
Filthy 500:00
Fight Gone Bad293
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch160 lb
Deadlift315 lb
Back Squat205 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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