Athlete Profile

Athlete: Adam Thompson

Adam Thompson's Profile Picture
Region:
Mid Atlantic
Gender:
Male
Age:
34
Height:
5'5"
Weight:
165 lb

Benchmarks

Workouts
Fran3:08
Helen8:37
Grace2:55
Filthy 5021:26
Fight Gone Bad268
Sprint 400m1:15
Run 5k23:33
Maxes
Clean & Jerk275 lb
Snatch225 lb
Deadlift410 lb
Back Squat330 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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