Athlete Profile

Athlete: Tim Giles

Tim Giles's Profile Picture
Region:
North West
Team:
CrossFit Interbay
Affiliate:
CrossFit Interbay
Gender:
Male
Age:
26
Height:
6'1"
Weight:
215 lb

Benchmarks

Workouts
Fran4:01
Helen8:04
Grace2:12
Filthy 500:00
Fight Gone Bad395
Sprint 400m1:05
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch185 lb
Deadlift555 lb
Back Squat365 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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