United States

John Cook

Gulf Shores CrossFit
2024 open 6737th worldwide
2024 open 95498th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 95498th Men 6737th Men (45-49) 23341st Men North America East 2039th Men (45-49) North America East 34229th Men United States 3169th Men (45-49) United States 7th Men Gulf Shores CrossFit 1st Men (45-49) Gulf Shores CrossFit
2022 72588th Men 8597th Men (40-44) 33052nd Men North America 4578th Men (40-44) North America 28738th Men United States 4040th Men (40-44) United States 4th Men Gulf Shores CrossFit 1st Men (40-44) Gulf Shores CrossFit
2018 96108th Men 17968th Men (35-39) 6848th Men North East 1415th Men (35-39) North East 50362nd Men United States 10194th Men (35-39) United States – –
2017 65603rd Men 11158th Men (35-39) 4913th Men North East 888th Men (35-39) North East 36749th Men United States 6829th Men (35-39) United States – –
2016 Men Men North East – – – –
2015 37749th Men 3209th Men North East – – – –
2014 60309th Men 5723rd Men North East – – – –

Benchmark Stats

  • Back Squat 375 lb
    Chad1000x --
    Clean and Jerk 260 lb
    Deadlift 405 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace 2:52
  • Helen 9:24
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 200 lb
    Sprint 400m --