Workout at "World Wide Krav Maga" 6 days doing strength and Conditioning Class, rest 1 day.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 165637th Men 9527th Men (50-54) 29482nd Men North America West 2280th Men (50-54) North America West 59911th Men United States 4815th Men (50-54) United States – –
2023 157742nd Men 8562nd Men (50-54) 29032nd Men North America West 2140th Men (50-54) North America West 59014th Men United States 4545th Men (50-54) United States – –
2022 143708th Men 7236th Men (50-54) 65421st Men North America 4472nd Men (50-54) North America 57272nd Men United States 4054th Men (50-54) United States – –
2021 127322nd Men 10862nd Men (45-49) 68377th Men North America 6883rd Men (45-49) North America 60387th Men United States 6180th Men (45-49) United States – –
2019 183039th Men 14670th Men (45-49) – – 85192nd Men United States 8708th Men (45-49) United States – –
2017 200930th Men 13246th Men (45-49) 7717th Men Southern California 622nd Men (45-49) Southern California 107556th Men United States 9024th Men (45-49) United States – –
2016 Men Men (40-44) Men Southern California Men (40-44) Southern California – – – –

Benchmark Stats

  • Back Squat 130 lb
    Chad1000x --
    Clean and Jerk --
    Deadlift 205 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 15:16
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 35
    Run 5k --
  • Snatch 55 lb
    Sprint 400m --