Athlete: Lori Kaethow
|Fight Gone Bad||289|
|Clean & Jerk||125 lb|
|Back Squat||203 lb|
I am a sales professional, CrossFit Kids trainer, mother of 4, living in Granville, Ohio. I attend CrossFit New Albany. My main goal is to stay fit and healthy, compete in local competitions and have fun.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
HS gymnast, cross country and cheerleader! I must say my gymnastic background in HS has helped me with many of the CrossFit skills. I love MU's, C2B, T2B, HSPU and rope climbs!!