Athlete Profile

Athlete: Lori Kaethow

Lori Kaethow's Profile Picture
Region:
Central East
Team:
CrossFit New Albany
Affiliate:
CrossFit New Albany
Gender:
Female
Age:
41
Height:
5'2"
Weight:
113 lb

Benchmarks

Workouts
Fran4:44
Helen--
Grace--
Filthy 50--
Fight Gone Bad289
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch95 lb
Deadlift203 lb
Back Squat203 lb
Max Pull-ups25

Bio

I am a software sales professional, mother of 4, living in Columbus, Ohio. I attend CrossFit New Albany. My boyfriend, Howard Larky and I enjoy CrossFitting together. My main goal is to stay fit and healthy, compete in local competitions and have fun with it.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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