Athlete Profile

Athlete: Chris Zienkievicz

Chris Zienkievicz's Profile Picture
Region:
South West
Team:
CrossFit Verve
Affiliate:
CrossFit Verve
Gender:
Male
Age:
32
Height:
--
Weight:
155 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:24
Filthy 5019:48
Fight Gone Bad357
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift435 lb
Back Squat330 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played professional sports

I grew up playing hockey in the Denver area. I left my Junior year of HS to go play Juniors in the midwest. After that I played a little while of Semi pro in a nothing league, and came home to Denver.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

4+ years

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