Athlete Profile

Athlete: Vera ilnyckyj

Vera ilnyckyj's Profile Picture
Region:
Canada West
Team:
Action CrossFit
Affiliate:
Action CrossFit
Gender:
Female
Age:
40
Height:
5'8"
Weight:
140 lb

Benchmarks

Workouts
Fran9:30
Helen17:21
Grace0:00
Filthy 500:00
Fight Gone Bad287
Sprint 400m1:20
Run 5k22:40
Maxes
Clean & Jerk105 lb
Snatch65 lb
Deadlift213 lb
Back Squat--
Max Pull-ups5

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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