Athlete Profile

Athlete: Maya Lourenço Levin

Maya Lourenço Levin's Profile Picture
Region:
Gender:
Female
Age:
24
Height:
5'2"
Weight:
125 lb

Benchmarks

Workouts
Fran3:50
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk145 lb
Snatch115 lb
Deadlift285 lb
Back Squat187 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

Zone most of the time; paleo the rest. Milk in my coffee, sometimes I'll have oatmeal. I enjoy baking way too much...

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

Played badminton at a provincial level through junior high and highschool. Started Crossfit in second year University.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

A certified friend started training me. When he wasn't around I would do main site WODs on my own at a regular gym. Sometimes I make my own WODS

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

I do as many workouts as I can while also getting my graduate studies done. I take rest days when I feel I need them which is normally a 3 day on, 1 day off cycle.

How long have you been doing CrossFit?

2-4 years

2 years of Architecture were not serious training. I'm looking forward to continuous improvement with dedication.

Leaderboard

Athlete Coverage

"We are a close group of athletes and usually train together in regular classes on a daily basis."   Sitting 16th in Canada East, CrossFit Kinetics has put...
Article, Posted Tue, 04.10.12