Athlete Profile

Athlete: Samuel Wall

Samuel Wall's Profile Picture
Region:
Northern California
Team:
Lifeworx
Affiliate:
CrossFit Lifeworx
Gender:
Male
Age:
28
Height:
6'2"
Weight:
245 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch135 lb
Deadlift375 lb
Back Squat245 lb
Max Pull-ups--

Bio

I've been overweight almost all my life. But have good athletic abilities. And have been doing Crossfit for a little over a year. I'm really hoping to loss the extra weight, keep it off, and be as athletic as I know I can be. still don't have doubleunders :(

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try not to eat bad carbs but they are so tasty.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

1 workout 2-3 times a week

How long have you been doing CrossFit?

a little over a year

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