Athlete Profile

Athlete: Dane Smith

Dane Smith's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit Krypton
Gender:
Male
Age:
18
Height:
5'7"
Weight:
169 lb

Benchmarks

Workouts
Fran2:15
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:30
Maxes
Clean & Jerk--
Snatch--
Deadlift500 lb
Back Squat500 lb
Max Pull-ups--

Bio

Former baseball player recovering from a shoulder operation!

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard