Athlete Profile

Athlete: Ryan Boulton

Ryan Boulton's Profile Picture
Region:
Central East
Team:
Maven
Affiliate:
CrossFit Maven
Gender:
Male
Age:
46
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran4:08
Helen8:26
Grace3:03
Filthy 5023:31
Fight Gone Bad--
Sprint 400m0:00
Run 5k23:00
Maxes
Clean & Jerk225 lb
Snatch190 lb
Deadlift405 lb
Back Squat275 lb
Max Pull-ups43

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I train mostly with Pat and we try to beat Brett

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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