Athlete Profile

Athlete: Alex Escamilla

Alex Escamilla's Profile Picture
Region:
South Central
Team:
Team Ballistic
Affiliate:
Ballistic CrossFit
Gender:
Male
Age:
21
Height:
5'5"
Weight:
155 lb

Benchmarks

Workouts
Fran0:00
Helen8:37
Grace1:46
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:59
Run 5k0:00
Maxes
Clean & Jerk305 lb
Snatch245 lb
Deadlift405 lb
Back Squat405 lb
Max Pull-ups50

Bio

#Turnup

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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