Athlete Profile

Athlete: Alicia Saintsing-Vawter

Alicia Saintsing-Vawter's Profile Picture
Region:
Gender:
Female
Age:
44
Height:
--
Weight:
--

Benchmarks

Workouts
Fran10:30
Helen0:00
Grace0:00
Filthy 5044:37
Fight Gone Bad208
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk105 lb
Snatch75 lb
Deadlift195 lb
Back Squat165 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Began CrossFit in July 2011.

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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