Athlete Profile

Athlete: Richard Largo

Richard Largo's Profile Picture
Region:
Northern California
Team:
CrossFit Waipio
Affiliate:
CrossFit Waipio
Gender:
Male
Age:
33
Height:
5'6"
Weight:
180 lb

Benchmarks

Workouts
Fran2:34
Helen0:00
Grace1:47
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch264 lb
Deadlift455 lb
Back Squat415 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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