Athlete: Jonathan Pingel
|Fight Gone Bad||406|
|Clean & Jerk||305 lb|
|Back Squat||410 lb|
Owner and Coach at CrossFit Papio.
How I Eat
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
All my programing is done by the amazing and talented Coach Katelyn Teager! Ok I program a few Endurance WOD's also!
My Athletic Background
I played youth or high school level sports
I played college sports
Football and Track in High School Cross Country and Track at Doane College 6 time NAIA All Amarican (Decathlon (1), Pentathlon(2), 4/4 Relay(3)
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
I love the Community it makes me feel like I am an athlete again! Training for something and being pushed by a group and a coach is what I need. I am and always will be a competitor. Crossfit meets my inner desire to push myself to be my best.