Athlete Profile

Athlete: Jonathan Pingel

Jonathan Pingel's Profile Picture
Region:
North Central
Team:
CrossFit Papio
Affiliate:
CrossFit Papio
Gender:
Male
Age:
33
Height:
5'11"
Weight:
185 lb

Benchmarks

Workouts
Fran2:55
Helen7:15
Grace1:56
Filthy 5018:01
Fight Gone Bad406
Sprint 400m0:48
Run 5k16:15
Maxes
Clean & Jerk305 lb
Snatch243 lb
Deadlift450 lb
Back Squat410 lb
Max Pull-ups45

Bio

Owner and Coach at CrossFit Papio.

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

Zone Diet

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

All my programing is done by the amazing and talented Coach Katelyn Teager! Ok I program a few Endurance WOD's also!

My Athletic Background

I played youth or high school level sports

I played college sports

Football and Track in High School Cross Country and Track at Doane College 6 time NAIA All Amarican (Decathlon (1), Pentathlon(2), 4/4 Relay(3)

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I love the Community it makes me feel like I am an athlete again! Training for something and being pushed by a group and a coach is what I need. I am and always will be a competitor. Crossfit meets my inner desire to push myself to be my best.

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

4+ years

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