I have a degree in Sport Science and did my honors in biokinetics (which is similar to physical therapy). I work as a biokineticist, sports masseuse and crossfit level 1 trainer. I did gymnastics at school and university (no other sports). I started crossfit in July 2013. I started competing in weightlifting in 2017 and went to my first Commonwealth Games this year in April 2018.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 1028th Women 22nd Women Africa Middle East 8th Women South Africa – –
2017 524th Women 11th Women Africa 2nd Women South Africa – –
2016 459th Women 7th Women Africa – – – –
2015 3318th Women 34th Women Africa – – – –
2014 9727th Women 56th Women Africa – – – –

Regional

Year Division Rank Regional
2018 Women 31st Meridian
2016 Women 37th Meridian
2014 Women 5th Africa

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --