Athlete Profile

Athlete: Ruby Heard

Ruby Heard's Profile Picture
Region:
Australia
Team:
Schwartzs Crossfit Melbourne A
Affiliate:
CrossFit Melbourne
Gender:
Female
Age:
26
Height:
157 cm
Weight:
122 lb

Benchmarks

Workouts
Fran6:54
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:16
Maxes
Clean & Jerk45 kg
Snatch36 kg
Deadlift84 kg
Back Squat63 kg
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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