Athlete Profile

Athlete: Brittany Harju

Brittany Harju's Profile Picture
Region:
Central East
Team:
Team Plymouth CrossFit
Affiliate:
CrossFit Plymouth MI
Gender:
Female
Age:
29
Height:
5'4"
Weight:
145 lb

Benchmarks

Workouts
Fran5:23
Helen0:00
Grace3:25
Filthy 500:00
Fight Gone Bad286
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift300 lb
Back Squat255 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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