Athlete Profile

Athlete: Dylan Malitsky

Dylan Malitsky's Profile Picture
Region:
South East
Affiliate:
Peak 360 CrossFit
Gender:
Male
Age:
22
Height:
5'8"
Weight:
165 lb

Benchmarks

Workouts
Fran2:24
Helen7:38
Grace2:43
Filthy 500:00
Fight Gone Bad307
Sprint 400m1:02
Run 5k18:58
Maxes
Clean & Jerk285 lb
Snatch215 lb
Deadlift465 lb
Back Squat365 lb
Max Pull-ups60

Bio

University of Miami undergraduate, from Philadelphia, PA. Just having fun coaching and training.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Peak360 & Ben Bergeron's Competitor'sWOD.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

HS Football and Baseball.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Introduced to Peak360 by a really good friend. Instantly fell in love, and have been at it ever since. Coaching for almost 2 years now, with my L1, CF Kids, and Coach's Prep.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

With three first-place finishes out of five events, Emily Bridgers is proving she will not be denied a podium spot in 2014.  Yesterday may have been the “Bridgers and...
Article, Posted Sat, 05.10.14
"Me speaking in front of 20,000 people? A couple years ago, I would have said, 'No way!'" Photos courtesy of Jota Murillo. When CrossFit coach and college student, Dylan Malitsky, 22,...
Article, Posted Fri, 03.21.14