Athlete: Dylan Malitsky
|Fight Gone Bad||307|
|Clean & Jerk||285 lb|
|Back Squat||365 lb|
University of Miami undergraduate, from Philadelphia, PA. Just having fun coaching and training.
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
Peak360 & Ben Bergeron's Competitor'sWOD.
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
HS Football and Baseball.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
Introduced to Peak360 by a really good friend. Instantly fell in love, and have been at it ever since. Coaching for almost 2 years now, with my L1, CF Kids, and Coach's Prep.