ironman triathlete trying to stay strong

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Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 136236th Women 6783rd Women (50-54) 38502nd Women North America East 2495th Women (50-54) North America East 6822nd Women Canada 491st Women (50-54) Canada 40th Women CrossFit East Woodbridge 1st Women (50-54) CrossFit East Woodbridge
2023 12832nd Women 87th Women (50-54) 4048th Women North America East 29th Women (50-54) North America East 756th Women Canada 13th Women (50-54) Canada 5th Women CrossFit East Woodbridge 1st Women (50-54) CrossFit East Woodbridge
2022 11756th Women 102nd Women (50-54) 6221st Women North America 66th Women (50-54) North America 611th Women Canada 12th Women (50-54) Canada 10th Women CrossFit East Woodbridge 1st Women (50-54) CrossFit East Woodbridge
2021 9033rd Women 66th Women (50-54) 5286th Women North America 42nd Women (50-54) North America 554th Women Canada 5th Women (50-54) Canada 4th Women CrossFit East Woodbridge 1st Women (50-54) CrossFit East Woodbridge
2019 7454th Women 221st Women (45-49) – – 531st Women Canada 19th Women (45-49) Canada – –
2018 12838th Women 311th Women (45-49) 581st Women Canada East 20th Women (45-49) Canada East 933rd Women Canada 34th Women (45-49) Canada – –
2017 11503rd Women 252nd Women (45-49) 557th Women Canada East 17th Women (45-49) Canada East 891st Women Canada 21st Women (45-49) Canada – –
2016 8008th Women 154th Women (45-49) 423rd Women Canada East 6th Women (45-49) Canada East – – – –
2015 7562nd Women 397th Women (40-44) 391st Women Canada East 16th Women (40-44) Canada East – – – –
2014 9873rd Women 636th Women (40-44) 481st Women Canada East 25th Women (40-44) Canada East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 173rd Women (50-54)
2022 120th Women (50-54)
2021 90th Women (50-54)
2016 159th Women (45-49)

Benchmark Stats

  • Back Squat 210 lb
    Chad1000x --
    Clean and Jerk 150 lb
    Deadlift 235 lb
  • Fight Gone Bad 363
    Filthy 50 --
    Fran 3:50
    Grace 3:58
  • Helen 9:58
    L1 Benchmark --
    Max Pull-ups 35
    Run 5k 22:02
  • Snatch 115 lb
    Sprint 400m 1:10