Athlete Profile

Athlete: Marko Cikara

Marko Cikara's Profile Picture
Region:
North Central
Team:
CrossFit AMRAP
Affiliate:
CrossFit AMRAP
Gender:
Male
Age:
35
Height:
5'10"
Weight:
--

Benchmarks

Workouts
Fran4:14
Helen--
Grace2:29
Filthy 5021:15
Fight Gone Bad--
Sprint 400m1:09
Run 5k--
Maxes
Clean & Jerk185 lb
Snatch115 lb
Deadlift225 lb
Back Squat200 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

regularly mountain bike and road bike. And play hockey.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

with work and being a great dad I have plenty of unscheduled rest days

How long have you been doing CrossFit?

6-12 months

Leaderboard