Athlete Profile

Athlete: Marko Cikara

Marko Cikara's Profile Picture
Region:
South West
Team:
Bladium Crossfit
Affiliate:
Bladium CrossFit
Gender:
Male
Age:
34
Height:
5'10"
Weight:
196 lb

Benchmarks

Workouts
Fran5:30
Helen--
Grace--
Filthy 5023:35
Fight Gone Bad--
Sprint 400m1:09
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch175 lb
Deadlift400 lb
Back Squat295 lb
Max Pull-ups33

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

regularly mountain bike and road bike. And play hockey.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

with work and being a great dad I have plenty of unscheduled rest days

How long have you been doing CrossFit?

6-12 months

Leaderboard