Athlete Profile

Athlete: Kenneth Jones

Kenneth Jones's Profile Picture
Region:
Southern California
Team:
Driven by CrossFit Temecula South
Affiliate:
Driven by CrossFit Temecula South
Gender:
Male
Age:
27
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran4:46
Helen8:45
Grace3:03
Filthy 5028:02
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch205 lb
Deadlift385 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

“The team is successful because we are family. We care about each other on a level that's deeper than a single weekend.” For Team CrossFit Temecula South, familial bonds, a strong...
Article, Posted Thu, 04.04.13