Athlete Profile

Athlete: Lyla Lee

Lyla Lee's Profile Picture
Region:
South East
Team:
Rincon Athletic CrossFit
Gender:
Female
Age:
36
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I eat modified Paleo.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

Dance & Cheerleading from youth through high school

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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