Athlete Profile

Athlete: Shawn Martin

Shawn Martin's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit LionHeart
Affiliate:
CrossFit LionHeart
Gender:
Male
Age:
18
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran2:27
Helen0:00
Grace2:14
Filthy 5018:30
Fight Gone Bad0
Sprint 400m0:00
Run 5k20:32
Maxes
Clean & Jerk225 lb
Snatch205 lb
Deadlift465 lb
Back Squat350 lb
Max Pull-ups60

Bio

Started doing Crossfit between the ages of 12-13

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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