I was 140 pound more in 2009, non active, heavy drinker, on many medications, and smoked two packs of cigs a day. Now I am happy to have put down all of thoose things, and live happy.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 933rd Men (55-59) | 193rd Men (55-59) Europe | 45th Men (55-59) United Kingdom | 1st Men (55-59) CrossFit 7 Mile | ||||
| 2021 | 101197th Men | 4225th Men (50-54) | 25367th Men Europe | 730th Men (50-54) Europe | 3742nd Men United Kingdom | 128th Men (50-54) United Kingdom | 5th Men CrossFit 7 Mile | 1st Men (50-54) CrossFit 7 Mile |
| 2019 | 94385th Men | 2010th Men (50-54) | – – | 4953rd Men United Kingdom | 87th Men (50-54) United Kingdom | – – | ||
| 2018 | 136865th Men | 2970th Men (50-54) | 3261st Men Central America | 27th Men (50-54) Central America | 24th Men Cayman Islands | 1st Men (50-54) Cayman Islands | – – | |
| 2017 | 162553rd Men | 9147th Men (45-49) | 14775th Men Latin America | 276th Men (45-49) Latin America | 41st Men Cayman Islands | 4th Men (45-49) Cayman Islands | – – | |
| 2016 | 81498th Men | 4080th Men (45-49) | 6000th Men Latin America | 99th Men (45-49) Latin America | – – | – – | ||
| 2015 | 64369th Men | 2632nd Men (45-49) | 3653rd Men Latin America | 31st Men (45-49) Latin America | – – | – – | ||
| 2014 | Men | Men (45-49) | Men Latin America | Men (45-49) Latin America | – – | – – | ||
Benchmark Stats
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Back Squat 325 lb Chad1000x -- Clean and Jerk 220 lb Deadlift 410 lb -
Fight Gone Bad -- Filthy 50 26:25 Fran 7:00 Grace 5:39 -
Helen 9:48 L1 Benchmark -- Max Pull-ups 20 Run 5k 19:47 -
Snatch 165 lb Sprint 400m 1:17