Gaz Norris
No performance history
my journey began almost 11 months ago when I felt I had hit a dead end in my life so I decided to get fit and join a local gym. I soon became hooked on circuit training whilst not really doing to much load training. I began to incorporate some weights into my training and soon became happy with that. However, as time passed I felt that the circuits where no longer filling my needs and I was in search of something a bit more superior to just regular circuits, I'd heard about crossfit but didn't really know what it was all about so I decided to go down to a session. Immediately I realised that this was what I was looking for. I feel like a whole new chapter of my journey is beginning. I'm currently studying to be a gym instructor and personal trainer and finding crossfit is like it was just meant to be, I'm learning so much more than I bargained for and the community as a whole is just ace.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --