Athlete Profile

Athlete: Tim Engel

Tim Engel's Profile Picture
Region:
South Central
Team:
Spartacus Crossfit
Affiliate:
Spartacus CrossFit
Gender:
Male
Age:
32
Height:
6'6"
Weight:
265 lb

Benchmarks

Workouts
Fran--
Helen10:38
Grace2:35
Filthy 50--
Fight Gone Bad258
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift495 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

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