Athlete Profile

Athlete: Brad Ebel

Brad Ebel's Profile Picture
Region:
North East
Team:
CFNE Courage
Affiliate:
CrossFit New England
Gender:
Male
Age:
36
Height:
5'11"
Weight:
198 lb

Benchmarks

Workouts
Fran6:41
Helen11:58
Grace2:55
Filthy 5025:03
Fight Gone Bad--
Sprint 400m1:03
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch200 lb
Deadlift485 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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