Athlete: Ryan Terrio
|Fight Gone Bad||--|
|Clean & Jerk||255 lb|
|Back Squat||325 lb|
Just your average hard working American who knows he has a potential for much more in the gym and wishes he had more time to go there more often.
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I workout a couple of times a week. Usually unable to make it to the gym due to work.