I’m John, I’m a father, an older brother, a Coach, a Box owner and a patriotic American. I compete to be the best version of myself I can be. Every. Damn. Day.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 28721st Men | 14981st Men North America | 12933rd Men United States | 4th Men CrossFit Epically Awesome | ||||
| 2019 | 25674th Men | – – | 12043rd Men United States | – – | ||||
| 2018 | 81526th Men | 5388th Men South East | 42397th Men United States | – – | ||||
| 2014 | 17493rd Men | 1570th Men South East | – – | – – | ||||
Benchmark Stats
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Back Squat 285 lb Chad1000x -- Clean and Jerk -- Deadlift 355 lb -
Fight Gone Bad 301 Filthy 50 18:18 Fran 3:53 Grace -- -
Helen 7:49 L1 Benchmark -- Max Pull-ups 66 Run 5k 17:49 -
Snatch 165 lb Sprint 400m --