Athlete Profile

Athlete: Celeste Charles

Celeste Charles's Profile Picture
Region:
South Central
Team:
CrossFit EaDo
Affiliate:
CrossFit EaDo
Gender:
Female
Age:
24
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try my best to have a load of veggies on my plate! :)

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

I played soccer for Texas Southern University for two years (2009 and 2010). Soccer has been a big part of my life before I did CrossFit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Since quitting soccer, I wanted to feel like the athlete I've always been and CrossFit was my answer!

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

Less than 6 months

5 Months on Feb 16, 2014!

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