John Rizk

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No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 9701st Men 540th Men Southern California – – – –
2014 6569th Men 416th Men Southern California – – – –

Benchmark Stats

  • Back Squat 345 lb
    Chad1000x --
    Clean and Jerk 245 lb
    Deadlift 405 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:42
    Grace 2:23
  • Helen --
    L1 Benchmark --
    Max Pull-ups 57
    Run 5k --
  • Snatch 185 lb
    Sprint 400m --