Athlete Profile

Athlete: Alina Lundin

Alina Lundin's Profile Picture
Region:
Europe
Team:
CrossFit Basel
Affiliate:
CrossFit Basel
Gender:
Female
Age:
22
Height:
162 cm
Weight:
61 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk50 kg
Snatch33 kg
Deadlift90 kg
Back Squat65 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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