Athlete Profile

Athlete: Ken Moseman

Ken Moseman's Profile Picture
Region:
South Central
Team:
#TeamDensity
Affiliate:
CrossFit OverTake
Gender:
Male
Age:
40
Height:
5'11"
Weight:
167 lb

Benchmarks

Workouts
Fran6:27
Helen9:57
Grace4:40
Filthy 50--
Fight Gone Bad--
Sprint 400m1:27
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch130 lb
Deadlift300 lb
Back Squat275 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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