Athlete Profile

Athlete: Landon Perdue

Landon Perdue's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Charlottesville
Affiliate:
CrossFit Charlottesville
Gender:
Male
Age:
33
Height:
5'9"
Weight:
180 lb

Benchmarks

Workouts
Fran4:01
Helen8:38
Grace1:45
Filthy 5022:39
Fight Gone Bad396
Sprint 400m1:21
Run 5k19:38
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift477 lb
Back Squat305 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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