Athlete Profile

Athlete: Karine Blanchard Gagne

Karine Blanchard Gagne's Profile Picture
Region:
Canada East
Team:
Deka CF Team
Affiliate:
Deka CrossFit
Gender:
Female
Age:
33
Height:
5'0"
Weight:
115 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:00
Maxes
Clean & Jerk125 lb
Snatch105 lb
Deadlift200 lb
Back Squat215 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

figure skater in Team Canada + ballet

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

8 months

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