I am a professional flutist, an amateur triathlete (Olympic distance and half-Ironman), and a yoga and cycling instructor. I love what CrossFit has done for my body in that I care way more about what my body can do than what it looks like. I love how CrossFit has gotten me to do things that it never even occurred to me to want to do before. I love the CrossFit community and how I can drop in at a box while traveling to Portland, OR (Hi, Mt. Tabor!) or Vancouver (Hi, CrossFit BC!), or Iowa (Hi, QTown!) and be welcomed like an old workout buddy. I've been doing CrossFit for about four years and I'm totally hooked!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2020 15203rd Women 752nd Women (45-49) – – 7743rd Women United States 471st Women (45-49) United States – –
2019 19855th Women 1658th Women (40-44) – – 10689th Women United States 1004th Women (40-44) United States – –
2018 45224th Women 4282nd Women (40-44) 4950th Women West Coast 561st Women (40-44) West Coast 26554th Women United States 2750th Women (40-44) United States – –
2017 20968th Women 1546th Women (40-44) 799th Women Northern California 79th Women (40-44) Northern California 13103rd Women United States 1058th Women (40-44) United States – –
2016 16748th Women 1165th Women (40-44) 750th Women Northern California 59th Women (40-44) Northern California – – – –
2015 14172nd Women 962nd Women (40-44) 721st Women Northern California 64th Women (40-44) Northern California – – – –
2014 10531st Women 571st Women Northern California – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --