Athlete Profile

Athlete: Andrew Baker

Andrew Baker's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Occoquan Bay
Affiliate:
CrossFit Occoquan Bay
Gender:
Male
Age:
29
Height:
6'1"
Weight:
220 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift525 lb
Back Squat405 lb
Max Pull-ups--

Bio

I'm about as strong as a 52kg female lifter. Average at all. Good at none

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I cut back on sugar to show my gainz

How I Train

I workout mostly at a CrossFit Affiliate

I follow Master Nicks programming at OCB

My Athletic Background

I played college sports

My Experience With CrossFit

My Work/Rest Schedule

Clang and Bang

How long have you been doing CrossFit?

1-2 years

Bodyweight Specialist.

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