Athlete Profile

Athlete: Ben Kelly

Ben Kelly's Profile Picture
Region:
North East
Team:
BKAthletics
Affiliate:
CrossFit Performance
Gender:
Male
Age:
44
Height:
15'0"
Weight:
205 lb

Benchmarks

Workouts
Fran2:37
Helen0:00
Grace1:53
Filthy 500:00
Fight Gone Bad404
Sprint 400m1:06
Run 5k19:57
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift445 lb
Back Squat420 lb
Max Pull-ups47

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

Rugby LEAGUE for 30 years

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Pretty powerful poop implemented correctly.

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

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