Athlete Profile

Athlete: Elizabeth Helton

Elizabeth Helton's Profile Picture
Region:
Northern California
Team:
HellaStrong
Affiliate:
Telegraph CrossFit
Gender:
Female
Age:
32
Height:
5'6"
Weight:
145 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat real food!

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

I've been CrossFitting for just over 4 years.

Leaderboard

Athlete Coverage

Find out who's competing at the 2012 Northern California Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional workouts May 18-20 for...
Article, Posted Thu, 05.03.12