Athlete Profile

Athlete: Rosalie Suurd

Rosalie Suurd's Profile Picture
Region:
Europe
Affiliate:
CrossFit Noord
Gender:
Female
Age:
22
Height:
170 cm
Weight:
65 kg

Benchmarks

Workouts
Fran6:00
Helen9:30
Grace3:00
Filthy 5027:00
Fight Gone Bad321
Sprint 400m1:20
Run 5k25:00
Maxes
Clean & Jerk73 kg
Snatch60 kg
Deadlift140 kg
Back Squat100 kg
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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