Athlete Profile

Athlete: Drew Bozarth

Drew Bozarth's Profile Picture
Region:
North Central
Team:
CrossFit NWA
Affiliate:
CrossFit NWA
Gender:
Male
Age:
31
Height:
6'3"
Weight:
225 lb

Benchmarks

Workouts
Fran3:29
Helen9:10
Grace1:51
Filthy 5022:44
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk285 lb
Snatch225 lb
Deadlift455 lb
Back Squat435 lb
Max Pull-ups--

Bio

I like to compete. Played football in college at Harding University. Went to law school and realized I really enjoyed the camaraderie that comes with having a bunch of red-blooded American dudes around. So I joined the Marine Corps and served as a judge advocate for about 4 years. Loved it. EASed in Jun 13 and my wifey and I moved back home to NW Arkansas.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I work out at 5 AM and was consistently hitting a wall until I reinserted bread into my dinner plan. It's amazing what a bit of tactical carb loading can do for performance.....

How I Train

I workout mostly at home, work, or a traditional gym

I record my workouts

I was doing a lot of powerlifting last summer. Stopped feeling so good when I hit about 242lbs. Switched to Sealfit and dropped 20lbs over the course of a few months. Switched to TOW at the beginning of the year.

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Less than 6 months

A bit misleading. I've been on again/off again over the past 3 years. Been dedicated to the cause since Sep 13.

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