Athlete Profile

Athlete: Mikel Mattison

Mikel Mattison's Profile Picture
Region:
Gender:
Male
Age:
36
Height:
5'10"
Weight:
225 lb

Benchmarks

Workouts
Fran6:03
Helen9:10
Grace3:12
Filthy 5026:05
Fight Gone Bad315
Sprint 400m1:12
Run 5k26:15
Maxes
Clean & Jerk235 lb
Snatch145 lb
Deadlift415 lb
Back Squat305 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

Terrible. I have one or two good days then it all falls apart the next.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

On and off for 3 years due to my career!

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