Athlete: Kirsty Cochrane
How I Eat
I eat quality foods but don't measure the amount
I follow the primal blueprint reasonably well.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I started in October last year and my only regret is not starting sooner.