Athlete Profile

Athlete: Christina Roth

Christina Roth's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit Vitality
Gender:
Female
Age:
36
Height:
5'9"
Weight:
250 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad410
Sprint 400m0:00
Run 5k35:00
Maxes
Clean & Jerk115 lb
Snatch105 lb
Deadlift345 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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