Athlete Profile

Athlete: Whitney Newman

Whitney Newman's Profile Picture
Region:
South East
Team:
CrossFit Mobile
Affiliate:
CrossFit Mobile
Gender:
Female
Age:
24
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk140 lb
Snatch--
Deadlift315 lb
Back Squat255 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Attempting Paleo. I probably eat close to 85% paleo, 15% cheat meals.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

Started CF 11.25.13. This is my FIRST OPEN!

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