Life is like a WOD, whether it's work, marriage or raising kids. The addition of Crossfit into my life has helped provide a whole new outlook and level of joie-de-vivre ! Thanks to being blessed with great people and coaches in two different boxes in almost two years. It has confirmed that life can continue to be exciting, frustrating, challenging and filled with wonderful ways to change if we are open to them.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2014 35471st Women 1406th Women (45-49) 1125th Women Canada West 40th Women (45-49) Canada West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --